100 Powerful Self-Respect Captions for Instagram

In the digital age, where our lives are increasingly displayed on social media platforms like Instagram, it's essential to maintain a sense of self-respect and dignity. Our social media presence is not just a reflection of our lives but also a canvas to express our values, beliefs, and, importantly, how we respect ourselves.

Crafting captions that embody self-respect can be a powerful way to inspire others and remind ourselves of our worth, boundaries, and the importance of treating ourselves with kindness and dignity.

The following list of 100 unique self-respect captions for Instagram is designed to provide you with a rich variety of expressions that celebrate self-worth.

1. "Valuing myself, one selfie at a time."

2. "Self-respect: my forever mood."

3. "Elevating my standards, not my status."

4. "Worthy. Period."

5. "Choosing self-respect over approval."

6. "Boundaries set. Standards high."

7. "Own your worth."

8. "Respect yourself, and the world will follow."

9. "Living on my own terms."

10. "My self-worth isn't negotiable."

11. "Self-respect: the ultimate filter."

12. "Not pride, just self-respect."

13. "Treating myself with the respect I deserve."

14. "Priceless, and proud of it."

15. "Respecting my reflection."

16. "Finding my worth and holding on tight."

17. "Self-respect is my favorite outfit."

18. "Wearing my worth like a crown."

19. "My vibe? Self-respect."

20. "Beyond likes and follows: self-respect."

21. "Self-respect: my non-negotiable."

22. "Valued more than likes."

23. "Rising with respect."

24. "Honoring my worth in every post."

25. "First, respect yourself."

26. "Worth more than your approval."

27. "Not just liked, but respected."

28. "Quality over quantity, in followers and respect."

29. "Ego aside, self-respect upfront."

30. "Cultivating self-worth, one day at a time."

31. "My respect, my rules."

32. "Boundaries are a form of self-respect."

33. "Worth is inherent, not assigned."

34. "Shine with self-respect."

35. "Respect over popularity."

36. "My terms, my turf, my self-respect."

37. "Unapologetic self-respect."

38. "I’m my own biggest fan."

39. "Valuing me, ignoring the haters."

40. "In a world of trends, I stand for respect."

41. "Self-respect: the trend that never fades."

42. "Prioritizing peace and self-respect."

43. "Living with dignity, posting with pride."

44. "Self-respect: my guiding star."

45. "Choosing self-love and respect, daily."

46. "Respect starts from within."

47. "My respect, my choice."

48. "Celebrating my self-worth."

49. "Respect yourself, transform the world."

50. "Keep calm and respect yourself."

51. "Dignity over likes."

52. "Commanding respect, not attention."

53. "Self-respect isn’t for sale."

54. "My self-respect, my strength."

55. "Living proof of my self-respect."

56. "Defining my worth on my own terms."

57. "Dignity first."

58. "Respecting my journey, embracing my worth."

59. "The best me, no approval needed."

60. "Authenticity over everything."

61. "Valued, respected, unbreakable."

62. "My self-respect isn't a story for likes."

63. "Setting the standard for self-respect."

64. "Beyond the surface, there's respect."

65. "Empowered with self-respect."

66. "Not looking for approval, just peace."

67. "My worth, my business."

68. "Self-respect is my language."

69. "I am my own validation."

70. "Building a legacy of respect."

71. "Earning my self-respect every day."

72. "Beyond external validation."

73. "My spirit, my respect."

74. "My respect is self-made."

75. "Leading with respect."

76. "Crowned with self-respect."

77. "My worth, my mantra."

78. "Respect is my signature."

79. "No shortcuts to self-respect."

80. "Flourishing with dignity."

81. "Self-respect is my superpower."

82. "My worth, my way."

83. "Nurturing my self-esteem."

84. "Unwavering self-respect."

85. "I bow only to my reflection."

86. "Respect is my compass."

87. "In a league of my own respect."

88. "Self-respect fuels my journey."

89. "My approval, the only one that matters."

90. "Commanding my respect, controlling my narrative."

91. "My worth isn’t up for discussion."

92. "My self-respect shines brighter than my highlight."

93. "A masterpiece of self-respect."

94. "My respect, my anthem."

95. "Not ego, just self-esteem."

96. "Luxury? No, it’s called self-respect."

97. "Charting my path with dignity."

98. "Beyond being liked, being respected."

99. "Self-respect: the root of my power."

100. "Living unapologetically with respect."

Final Note

Next time you post on Instagram, remember that each caption is an opportunity to celebrate your worth, assert your dignity, and inspire others to do the same. Let your social media be a reflection of your unwavering self-respect and an inspiration for others to prioritize their own.

100 Inspirational Mindful Affirmations for Women

Mindful affirmations serve as gentle reminders of our strength, resilience, and inherent value. For women navigating the complexities of modern life, these affirmations can be particularly powerful tools for fostering self-love, confidence, and a sense of calm.

Here are 100 unique mindful affirmations designed specifically for women, to inspire and uplift you on your journey.

1. I am worthy of love and joy.

2. My beauty is unique and radiates from within.

3. I trust myself and my intuition.

4. My voice is valuable and my opinions matter.

5. I am enough, just as I am.

6. My confidence shines through everything I do.

7. I embrace my imperfections with kindness.

8. I am deserving of my dreams and goals.

9. I believe in my ability to overcome challenges.

10. My worth is not defined by others' perceptions.

11. I am resilient, strong, and capable of facing life’s challenges.

12. I grow stronger with every obstacle I overcome.

13. I choose courage over comfort.

14. I stand firm in my beliefs and values.

15. Every setback is a setup for a comeback.

16. I am a warrior, dressed in armor of my own making.

17. I possess the strength to create positive change in my life.

18. I face each day with bravery and confidence.

19. I release the need for control and trust in the process of life.

20. I am fierce, fearless, and unapologetically me.

21. Choose peace over perfection.

22. My mind is calm, my heart is at peace.

23. I am in harmony with the universe.

24. I allow myself to be present in every moment.

25. I let go of worry and embrace tranquility.

26. My breath is a gateway to peace.

27. I deserve rest and relaxation.

28. I am grounded in the beauty of the present moment.

29. Serenity surrounds me like a comforting blanket.

30. I find peace within myself, and it reflects in my life.

31. I am open to new experiences and adventures.

32. Every day is a new opportunity for growth.

33. I welcome the journey of self-discovery.

34. I am committed to learning and evolving.

35. My potential is limitless.

36. I celebrate each step forward in my personal growth.

37. I am curious and eager to explore new paths.

38. I embrace change with an open heart and mind.

39. I am a work in progress, and that's perfectly okay.

40. I am dedicated to becoming the best version of myself.

41. I am grateful for the abundance in my life.

42. I find joy in the simple pleasures.

43. My heart is filled with gratitude for every experience.

44. I choose to focus on the positive aspects of my life.

45. I celebrate my achievements, no matter how small.

46. I am thankful for the love and support that surrounds me.

47. Joy flows through me with every breath I take.

48. Gratitude grounds me and brings me peace.

49. I relish the beauty of the world around me.

50. My life is a tapestry of blessings and learning experiences.

51. I honor my body with nourishing foods and movement.

52. My well-being is a top priority.

53. I listen to my body and give it what it needs.

54. I am committed to a life of balance and wellness.

55. I celebrate my health as my most precious asset.

56. I choose activities that rejuvenate and energize me.

57. I am gentle with myself and honor my body's limits.

58. I prioritize self-care and understand its importance.

59. My mental health is just as important as my physical health.

60. I am deserving of time to rest and recharge.

61. I attract relationships that are loving and supportive.

62. I am open to giving and receiving love.

63. I communicate my needs and boundaries with clarity and kindness.

64. I am surrounded by people who bring out the best in me.

65. I cultivate connections that are rooted in mutual respect.

66. I am worthy of healthy, fulfilling relationships.

67. I allow myself to be vulnerable with those I trust.

68. I forgive others, not for them, but for my peace.

69. I choose to see the good in people.

70. My relationships are a reflection of the love I give to the world.

71. release what no longer serves me.

72. I am not defined by my past; I am driven by my future.

73. I let go of fear and embrace love.

74. I trust in my journey, even when the path is unclear.

75. I release the need for certainty and embrace the beauty of uncertainty.

76. I let go of grudges and choose forgiveness.

77. I am free from the weight of my past mistakes.

78. I welcome new beginnings with open arms.

79. Change is natural and I adapt with grace.

80. Letting go is an act of self-love.

81. I am the architect of my life; I build its foundation.

82. My independence is a source of strength and empowerment.

83. I embrace the freedom to be who I am.

84. I make my own choices and stand by them.

85. My path is mine to choose and cherish.

86. I am free to create the life I desire.

87. I celebrate my autonomy and self-reliance.

88. My spirit is free and untamed.

89. Independence is my birthright.

90. I am free to live my life according to my own values and dreams.

91. I am resilient, strong, and capable of facing life’s challenges.

92. I grow stronger with every obstacle I overcome.

93. I choose courage over comfort.

94. I stand firm in my beliefs and values.

95. Every setback is a setup for a comeback.

96. I am a warrior, dressed in armor of my own making.

97. I possess the strength to create positive change in my life.

98. I face each day with bravery and confidence.

99. I release the need for control and trust in the process of life.

100. I am fierce, fearless, and unapologetically me.

Final Note

Remember, the journey to self-love and fulfillment begins with the thoughts we choose to nurture. Let these mindful affirmations for women be your companions on the path to a more empowered and inspired life.

11 Ways to Be More Mindful When Dating (For Women)

Mindful dating sounds like an oxymoron, doesn't it? We are all aware of the stresses that come with being single. The endless search for "the one." But mindful dating is different. It's about slowing down and really appreciating who you are around. For women, it's especially important.

It isn't just a way to find love, but also a way to keep yourself sane. Here are 11 ways to be mindful when you're on your next date.

What is Mindful Dating?

Mindful dating is a term used to describe mindful living within the context of relationships. It's about being aware and present with your thoughts, feelings, bodily sensations, and environment at any given moment.

Being mindful can help you develop better communication skills with your partner as well as become more mindful of the needs of yourself and your partner.

11 Ways to Be More Mindful When Dating

1. Pay attention to your body

When you're mindful, you're tuned in to what's happening both inside and outside of your body. This includes the sensations you feel in your body as well as any emotions that may be present. When you're on a date, pay close attention to how you're feeling physically.

Are you tense or uncomfortable? Do you feel butterflies in your stomach? Or maybe a headache is brewing. Tune into the sensations your body is giving you and see if there's anything you need to do to make yourself more comfortable.

2. Notice your thoughts

The next time you're on a date, take a moment to notice the thoughts that are swirling around in your head. Are you worried about what your date will think of you? Or maybe you're wondering if they'll like you.

Our thoughts can often be negative and counterproductive during a date. But when we're mindful, we can simply notice these thoughts without judgment.

3. Pay attention to your emotions

Just like our thoughts, our emotions can often be negative and counterproductive during a date. We may feel frustrated, angry, or anxious. But when we're mindful, we can simply notice these emotions without judgment.

It's important to not get wrapped up in them but instead observe them with curiosity.

4. Be mindful of your environment

Our environments can often trigger our thoughts and emotions in a negative way, especially during a date when we're feeling nervous or anxious.

But mindful dating is about slowing down and taking the time to pay attention to what's happening around you at any given moment - from the sounds outside to the people sitting next to you.

5. Take a deep breath

When you're feeling overwhelmed or stressed, take a few deep breaths and focus on the air going in and out of your lungs.

This will help to calm your mind and body. It also gives you a moment to pause and assess the situation.

6. Be mindful of your words

We often say things without thinking during a date. But mindful dating is about being aware of the words that come out of our mouths.

Are we saying something hurtful or negative? Or are we trying to make conversation? It's important to be mindful of the words we use and how they may affect our date.

7. Be aware of your actions

Just like our words, our actions can often be hurtful or negative without us realizing it. We may cross boundaries we wouldn't normally cross or do something that makes our date uncomfortable.

But when we're mindful, we're more aware of the implications of our actions and how they may affect others.

8. Listen with intention

When you're mindful, listening is your number one priority - not the response you might want to give when they've finished talking or what story you have ready to tell next.

Mindful dating means being fully present and aware of what's happening at the moment. It can help us communicate more effectively with our partners by showing them that we're truly interested in what they have to say.

9. Be patient with the dating process

Mindful dating takes time and practice. It's not something that can be mastered overnight. So don't get discouraged if you find yourself struggling with being mindful during your dates.

Just keep practicing and eventually it will become second nature to you.

10. Involve yourself in the planning stage

When you're mindful, you're more likely to be in the present moment. This means that you'll be more engaged and interested in what's happening around you. So try to involve yourself as much as possible in the planning stage of your date.

This can include choosing a location, picking out an outfit, or even deciding on an activity.

11. Be mindful of your expectations.

One of the biggest obstacles to mindful dating is our own expectations. We often have unrealistic notions about what a "perfect" date should be like or we expect our partner to read our minds.

But when we're mindful, we're more accepting and forgiving of ourselves and others. We understand that there is no such thing as a "perfect" date and that everyone makes mistakes.

Simple Tips and Reminders When it Comes to Mindful Dating For Women

Being mindful doesn't have to be difficult, it just takes practice! Here are some simple things you can do when on a date that will help you become more mindful in the moment.

- Take time for yourself before going on the date

Whether this means meditating or just taking a few deep breaths, take some time to center yourself before your date. This will help you be more present when you're with your date.

- Pay attention to your body and what it's telling you

As mentioned earlier, our bodies can often give us clues about how we're feeling emotionally. If you're feeling tense or uncomfortable, take the time to find a way to relax either by breathing deeply or through mindful movement.

- Notice your thoughts and emotions without judgment

We all have negative thoughts when we're on dates, but learning not to get wrapped up in these is key! When you notice yourself having judgmental or critical thoughts during your date, simply label it as "thinking" and let it go.

Final Thoughts

Mindful dating can be a great way to connect more deeply with yourself and your partner. By being mindful, you're giving yourself the space to be fully present and aware of what's happening in each moment.

This can help you get closer with your partner by creating more open communication along the way.

Those are our 11 tips for mindful dating for women! We hope you find them helpful and that they help you to enjoy your dates a little bit more. Namaste! :-)

Self Love For Women: A Complete Guide

In our busy lives, with work, relationships, and our own expectations all mixing together, women can easily forget about the most important relationship—the one with themselves.

This article, shines a light on how to care for this vital connection. This guide shows that loving yourself isn't just a nice thing to have; it's necessary for a happy and fulfilling life

What Does Self-Love Mean for Women?

The idea of self-love can be difficult to grasp because it requires you to accept yourself unconditionally. You have to let go of all expectations and judgments of who you are or what you should look like.

This is not easy to do when you're constantly comparing yourself to others. But if you want to experience true self-love, you need to start by accepting yourself exactly as you are right now.

It means being honest with yourself about your strengths and weaknesses, your successes and failures, your hopes and dreams, and your fears and insecurities.

It also means learning how to forgive yourself for past mistakes and shortcomings and letting go of the guilt and shame that come from them.

Self-love can come in the form of taking care of yourself emotionally and physically. This includes making time for yourself, setting boundaries with others, and saying "no" when you need to.

Listening to your body and giving it what it needs to be healthy and happy. And it means surrounding yourself with people who love and support you unconditionally.

The Importance of Practicing Self-Love As a Woman

As a woman, it is important to practice self-love. So often, we are our own worst critics, constantly nitpicking ourselves and comparing ourselves to others. This can lead to feelings of insecurity and low self-esteem.

However, when we learn to love and accept ourselves just as we are, we open the door to true happiness and success.

When we practice self-love, we learn to appreciate our own uniqueness and value. We also develop a more positive outlook on life, which allows us to attract positive people and experiences into our lives.

Most importantly, self-love allows us to feel good about ourselves, radiating confidence and inner peace. So make the commitment today to start practicing self-love, and see how your life transforms in unexpected and wonderful ways.

What is the Process of Self-Love As a Woman?

The process of love begins with understanding ourselves first. Once we understand our own value and how amazing we are, we can begin to appreciate others. We must also take care of ourselves so that we can take care of others as well.

This includes eating healthy foods, exercising regularly, and choosing positive relationships over negative ones.

The Benefits of Self-Love for Women 

 1. You Feel Better About Yourself

When you practice self-love, you become more confident and comfortable in your skin. This leads to feeling happier and healthier overall.

When you accept yourself, you stop comparing yourself to others and instead focus on improving yourself.

This helps you appreciate your strengths and weaknesses, rather than focusing on your flaws.

2. You Become Happier

Happiness is contagious. If you surround yourself with happy people, you too will become happier.

When you learn to love yourself, you develop positive feelings toward yourself. As a result, you become happier.

3. You Become Healthier

When you practice self love, you become more aware of your health habits. You eat better, exercise regularly, sleep well, and avoid unhealthy foods.

As a result, you feel better physically and emotionally.

4. You Gain Confidence

Confidence comes from within. When you practice self-love and accept yourself, you gain confidence.

You feel more secure in your abilities and accomplishments.

5. You Develop Stronger Relationships

Strong relationships are built on mutual respect and appreciation. When you practice self love, your relationships improve.

You treat others with kindness and compassion. You give them space and freedom to grow and change. You encourage them to pursue their dreams and goals. You show them that you value them and appreciate them.

6. You Attract Positive Experiences

The law of attraction states that like attracts like. When you focus on positive thoughts and feelings, you attract positive experiences into your life.

When you practice self-love, you become more positive. As a result, you attract more positivity into your life.

7. You Feel More Peaceful

Peace comes from within. When you learn to love and accept yourself, you find inner peace. This leads to more calmness and contentment in your life as well as a sense of overall well-being.

8. You Become More Productive

When you love and accept yourself, you have more energy and motivation to do what you love.

You also become more organized and efficient. As a result, you accomplish more in your personal and professional life.

9. You Discover Your True Potential

When you practice self-love, you uncover your true potential. You realize that you are capable of so much more than you ever thought possible.

You begin to set higher standards for yourself and achieve greater levels of success.

10. You Experience More Joy in Life

When you love yourself, you open yourself up to more joy in life. You allow yourself to be happy and enjoy the moment.

Life is too short to spend it worrying about what other people think. When you learn to love and accept yourself, you can live your life to the fullest.

How to Practice Self-Love As a Woman

Here are some tips on how to practice self-love:

Accept Yourself

The first step to loving yourself is accepting yourself. This means accepting your flaws and imperfections. It also means accepting your strengths and accomplishments.

Stop comparing yourself to others and instead focus on improving yourself.

Be Kind to Yourself

Treat yourself with the same kindness and compassion that you would show to others. Forgive yourself for your mistakes and shortcomings.

Encourage yourself to pursue your dreams and goals.

Take Care of Yourself

Physical self-care is important for overall health and well-being. Eat healthy foods, exercise regularly, get enough sleep, and avoid unhealthy habits.

Make Time for Yourself

It’s important to make time for yourself, even if it’s just a few minutes each day. Do something that you enjoy, such as reading, writing, or spending time in nature.

Connect with Your Innermost Self

Disconnect from the outside world and take some time to connect with your innermost self. Meditate, journal, or spend time in silence.

Nurture Your Relationships

Surround yourself with positive people who support and appreciate you. Spend time with family and friends who make you feel good about yourself.

Pursue Your Dreams and Goals

When you love yourself, you pursue your dreams and goals. Set your sights high and go after what you want in life.

Live in the Moment

Don’t dwell on the past or worry about the future. Instead, focus on living in the present moment. Enjoy your life and make the most of every moment.

How Can I Learn More About Self-Love?

If you'd like to learn more about self-love, there are many resources available online. Here are some suggestions:

Books

The Happiness Project - Gretchen Rubin

I'm With Her - Sarah Knight

Love Your Body - Dr. Mehmet Oz

Online Resources

Oprah's Favorite Things - Oprah Winfrey

TED Talks

YouTube Videos

Final Thoughts

Self-love is a journey, not a destination. It’s an ongoing process of becoming more aware of your thoughts and emotions and making choices that are in alignment with your highest good. The more you practice self-love, the easier it becomes. Soon, it will become second nature.

Remember, you are worthy of love and deserving of happiness. Start practicing self-love today and see how it transforms your life.

12 Ways to Cultivate An Abundance Mindset for Women

There are two distinct ways of viewing the world. You can either view the world as an abundant place with infinite opportunities and plenty to go around, or you can see the world as a scarce place where resources are limited and competition to acquire them will always be fierce.

In other words, your mindset can dictate whether you see the world as an abundant place or a scarce one, which is especially important for women.

Let's explore 12 ways to cultivate an abundance mindset below:

1) Give and receive compliments

It’s easy to get caught up in worrying about your shortcomings, but focusing on what you can do for others is a powerful way to grow your sense of self-worth.

If someone comes out of nowhere and gives you a compliment, accept it graciously - even if you’re not sure whether or not it’s true! Not only will you feel good about yourself, but that person will feel great about making such a kind gesture.

2) Cut down on negative self-talk

On a day-to-day basis, it can be difficult to cut down on negative self-talk. Try setting yourself up for success with positive affirmations in key areas of your life.

Write these down on 3×5 cards, carry them around with you and pull them out during your daily routine.

Here are some examples: I am enough; I am worthy; I am beautiful; I deserve love; I deserve abundance. These will help remind you that you have what it takes to achieve great things!

3) Be thankful for what you have

When we’re not grateful for what we have, we’re prone to taking more and missing out on experiences.

A great way to remind yourself of all the good things in your life is by keeping a gratitude journal.

Each day, write down three things you’re grateful for - big or small.

You may be surprised at how this simple act can change your perspective on life!

4) Share your success with others

When we share our success with others, it not only feels good, but it also helps to create a sense of community and connection.

Create opportunities to celebrate your successes - both big and small - with those around you.

This could be as simple as sending a quick email to a friend or colleague letting them know about a recent achievement.

Sharing your success will not only make you feel good, but it will also inspire those around you to achieve their own goals!

5) Watch your thought patterns

The way you think—your mindset—is crucial for your overall wellbeing and happiness.

Although we can’t control what happens to us, we can take charge of how we interpret and react to it.

There are a few key shifts in thought patterns that will help change your internal monologue from scarcity-based thinking (I don’t have enough time! I need more money! If I don’t make more sales, I won’t meet my quota!

6) Create meaning in everything you do

If your career isn’t providing you with true meaning, find other ways to create meaning in your life. In fact, cultivating a sense of purpose beyond our jobs makes us more productive and happy.

So, if your job is boring or unfulfilling, don’t just complain about it—find a way to do something meaningful anyway.

7) Practice acts of service

We have a natural tendency to focus on our own struggles, which is why it’s so important that we practice acts of service. When we serve others, we can’t help but feel grateful for everything we have in our own lives.

Helping others also releases endorphins and makes us feel better about ourselves and encourages other people to be kind back.

8) Express gratitude for the everyday things

This might seem silly, but it can have big effects on your sense of well-being. Gratitude is a powerful force that has been shown to help us be happier and healthier.

And writing down what you’re grateful for at least once a week can help improve both.

So go ahead—write down all of those little things in life that make you happy! It’s easy to forget how good we have it when we focus so much on our problems. Make sure you don’t miss out on appreciating all that life has to offer.

9) Understand the power of your thoughts

Your brain is extremely powerful. It literally creates your reality. If you think you don’t have enough money, it will be a self-fulfilling prophecy.

Understand that your thoughts are creating your reality, and learn how to change them into something more positive, like abundance.

10) Develop a growth mindset

A growth mindset is all about believing that you have it within you to improve yourself and your life.

In a growth mindset, we embrace failure, obstacles, and setbacks as a natural part of living a full and rich life.

Growth-minded people see challenges as opportunities rather than threats—opportunities for self-development and even self-discovery.

11) Let go of comparison

Comparison is the thief of joy. It’s easy to fall into the trap of comparing ourselves to others, but it’s important to remember that everyone is on their own unique journey.

No two people are exactly alike, and comparisons only serve to breed feelings of inadequacy and insecurity.

So instead of comparing yourself to others, focus on your own journey and celebrate your own successes—however big or small they may be.

12) Rephrase your narrative

In order to cultivate a mindset of abundance, it’s important that you begin by developing a conscious awareness of your existing narrative.

Sit down with a pen and paper (or open up your word processor) and think about how you’ve been thinking about money in general so far.

What ideas and thoughts have floated through your head in regard to money? Are there any beliefs or stories about money that you have come across? Are there any recurring themes?

Final Thoughts

An abundance mindset is a powerful tool that can help improve our lives in a number of ways.

By consciously shifting our thoughts and reframing our narratives, we can begin to see the world—and ourselves—in a whole new light.

When we adopt an abundance mindset, we open ourselves up to new opportunities, experiences, and relationships. We become more positive, productive, and fulfilled individuals. So what are you waiting for? Start cultivating one today.

75 Boss Attitude Quotes to Embrace Your Stength Today

Do you have a “boss attitude” and are looking for some inspiration? In this article, we’ve curated list of 75 boss attitude quotes for women that inspire empowerment.

These quotes celebrate the strength, determination, and independence of women who are in charge of their own lives, careers, and destinies.

1. "She believed she could, so she did."

2. "Be the kind of woman that makes other women want to up their game."

3. "I'm not bossy, I'm the boss."

4. "A strong woman looks a challenge dead in the eye and gives it a wink."

5. "Behind every successful woman is herself."

6. "My mission in life is not merely to survive, but to thrive."

7. "Power’s not given to you. You have to take it." - Beyoncé

8. "The question isn’t who’s going to let me; it’s who’s going to stop me." - Ayn Rand

9. "I am deliberate and afraid of nothing." - Audre Lorde

10. "The most courageous act is still to think for yourself. Aloud." - Coco Chanel

11. "Make more moves and less announcements."

12. "Don’t be afraid to speak up for yourself. Keep fighting for your dreams!" - Gabby Douglas

13. "A girl should be two things: who and what she wants." - Coco Chanel

14. "Be a first-rate version of yourself, not a second-rate version of someone else." - Judy Garland

15. "You are more powerful than you know; you are beautiful just as you are." - Melissa Etheridge

16. "I did not come to play with you hoes. I came to slay, bitch." - Beyoncé

17. "Don’t let anyone speak for you, and don’t rely on others to fight for you." - Michelle Obama

18. "Take criticism seriously, but not personally." - Hillary Clinton

19. "If you obey all the rules, you miss all the fun." - Katharine Hepburn

20. "I can and I will. Watch me."

21. "She turned her can’ts into cans and her dreams into plans."

22. "Normalize being wrong. It’s part of the learning process."

23. "Success is only meaningful and enjoyable if it feels like your own." - Michelle Obama

24. "I’m not interested in competing with anyone. I hope we all make it." - Erica Cook

25. "The most effective way to do it, is to do it." - Amelia Earhart

26. "You get in life what you have the courage to ask for." - Oprah Winfrey

27. "Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it."

28. "Life is not about finding yourself. Life is about creating yourself."

29. "She remembered who she was and the game changed." - Lalah Deliah

30. "Don't be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams." - Dwayne Johnson

31. "Attract what you expect, reflect what you desire, become what you respect, mirror what you admire."

32. "I am too intelligent, too demanding, and too resourceful for anyone to be able to take charge of me entirely." - Simone de Beauvoir

33. "Feminism isn’t about making women stronger. Women are already strong, it’s about changing the way the world perceives that strength." - G.D. Anderson

34. "You don’t have to play masculine to be a strong woman." - Mary Elizabeth Winstead

35. "Create the highest, grandest vision possible for your life, because you become what you believe." - Oprah Winfrey

36. "Keep your heels, head, and standards high." - Coco Chanel

37. "You have what it takes to be a victorious, independent, fearless woman." - Tyra Banks

38. "I am not a difficult woman at all. I am simply a strong woman and know my worth."

39. "The most alluring thing a woman can have is confidence." - Beyoncé

40. "Ignore the critics. Only mediocrity is safe from ridicule. Dare to be different."

41. "I’d rather regret the risks that didn’t work out than the chances I didn’t take at all." - Simone Biles

42. "The only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them." - Michelle Obama

43. "If you want something said, ask a man; if you want something done, ask a woman." - Margaret Thatcher

44. "Success isn’t about how much money you make; it’s about the difference you make in people’s lives." - Michelle Obama

45. "A woman is like a tea bag - you can't tell how strong she is until you put her in hot water." - Eleanor Roosevelt

46. "My coach said I run like a girl. And I said if he ran a little faster, he could too." - Mia Hamm

47. "I am not afraid of storms, for I am learning how to sail my ship." - Louisa May Alcott

48. "I am not free while any woman is unfree, even when her shackles are very different from my own." - Audre Lorde

49. "I know my worth. I’ve paid dearly for every ounce of it." - Alfa

50. "Sometimes it’s the princess who kills the dragon and saves the prince." - Samuel Lowe

51. "A woman with a voice is by definition a strong woman." - Melinda Gates

52. "Rock bottom became the solid foundation on which I rebuilt my life." - J.K. Rowling

53. "She does not know what the future holds, but she is grateful for slow and steady growth." - Morgan Harper Nichols

54. "Be that woman who roots for the other woman, tells a stranger her hair looks amazing, and encourages other women to believe in themselves and their dreams."

55. "I choose to make the rest of my life the best of my life." - Louise Hay

56. "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt

57. "Do not wait for leaders; do it alone, person to person." - Mother Teresa

58. "There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice." - Michelle Obama

59. "I didn’t get there by wishing for it or hoping for it, but by working for it." - Estée Lauder

60. "Doubt is a killer. You just have to know who you are and what you stand for." - Jennifer Lopez

61. "She’s a strong cup of black coffee in a world that is drunk on the cheap wine of shallow love." - JmStorm

62. "No one can make you feel inferior without your consent." - Eleanor Roosevelt

63. "You are braver than you believe, stronger than you seem, and smarter than you think." - A.A. Milne

64. "The success of every woman should be the inspiration to another. We should raise each other up." - Serena Williams

65. "Stop waiting to find the light at the end of the tunnel and be the light for yourself."

66. "I am not what happened to me, I am what I choose to become." - Carl Jung

67. "The world needs strong women. Women who will lift and build others, who will love and be loved. Women who live bravely, both tender and fierce. Women of indomitable will." - Amy Tenney

68. "You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou

69. "Don’t let the fear of losing be greater than the excitement of winning." - Robert Kiyosaki

70. "Buckle up, and know that it’s going to be a tremendous amount of work, but embrace it." - Tory Burch

71. "A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts." - Nancy Rathburn

72. "Your life isn’t yours if you always care what others think."

73. "You have to have confidence in your ability, and then be tough enough to follow through." - Rosalynn Carter

74. "Be the CEO your parents always wanted you to marry."

75. "Embrace the glorious mess that you are." - Elizabeth Gilbert

Final Note

We hope you liked these quotes! They teach us that being a boss is more than just being in charge; it's about knowing our worth, facing difficulties with bravery, and inspiring others to do the same.

100 Empowering Level Up Captions and Sayings for Instagram

The essence of "leveling up" isn't confined to just personal growth or professional achievements; it's a holistic evolution that touches every part of life.

No matter how small, to staying resilient in the face of challenges, these 100 level-up captions for Instagram are curated to inspire, motivate, and uplift.

1. Elevating every aspect of my journey. #LevelUp

2. Growth is the new glow-up. #Evolving

3. Stepping into my power, one day at a time. #Empowerment

4. Breaking barriers, not just setting them. #BeyondLimits

5. Dreams in progress...please stand by. #DreamBig

6. Crafting my own success story. #SelfMade

7. Upgrading my mindset, transforming my life. #MindsetMatters

8. Rising above the doubts. #SkyIsTheLimit

9. Cultivating greatness within. #InnerGrowth

10. Building bridges, not just climbing ladders. #BuildAndRise

11. Blooming unapologetically. #BloomWhereYouArePlanted

12. Every setback is a setup for a comeback. #ComebackStronger

13. Today’s vibes: coffee and confidence. #ConfidenceIsKey

14. Embracing the journey, appreciating the destination. #JourneyOn

15. On a mission to manifest my dreams. #Manifesting

16. Turning my cant’s into cans and my dreams into plans. #DreamPlanDo

17. Elevate, empower, excel. #TripleE

18. Sipping on success like it’s my morning coffee. #SuccessMindset

19. Crafting a life I don’t need a vacation from. #LifeGoals

20. Be the energy you want to attract. #PositiveVibesOnly

21. New levels, new devils. Facing them all with grace. #GraceUnderFire

22. On my grind, in my glow. #GrindAndGlow

23. Outgrowing my comfort zone. #GrowthZone

24. From learning to mastering – every step counts. #MasterYourCraft

25. The best view comes after the hardest climb. #PeakPerformance

26. Staying humble, but letting my success be loud. #HumbleYetLoud

27. Turning obstacles into opportunities. #OpportunityAwaits

28. On the path of purpose, every step feels right. #PathOfPurpose

29. Building a legacy, not just a resume. #LegacyOverEverything

30. From vision to victory – watch this space. #VisionToVictory

31. Here to create, not compete. #CreatorMindset

32. My ambition wears high heels. #AmbitiousWoman

33. Leveling up, but staying grounded. #RootedButRising

34. Planting seeds of success and watering them with determination. #SuccessSeeds

35. Success is a journey, not a destination. #SuccessJourney

36. The grind includes Friday. #NoDaysOff

37. Mastering the art of bouncing back. #Resilience

38. When passion meets purpose, magic happens. #PassionAndPurpose

39. Transforming dreams into goals and goals into achievements. #DreamsToReality

40. Leveled up and never looking back. #LeveledUp

41. My comeback will be stronger than my setback. #StrongComeback

42. Gratitude is my attitude. #Gratitude

43. Empowered women empower women. #Empower

44. Focused on the future, thankful for the past. #FocusForward

45. Just a girl boss building her empire. #GirlBoss

46. Creating moments, chasing dreams. #CreateAndChase

47. Every challenge is an opportunity to grow. #ChallengeEqualsGrowth

48. Rise up and attack the day with enthusiasm. #AttackTheDay

49. Making my own magic. #MakeMagic

50. Here for a good time and a long time. #GoodLongTime

51. Be the author of your own story. #WriteYourStory

52. Turning my potential into power. #PotentialToPower

53. Unstoppable. Unshakeable. Unbreakable. #Unstoppable

54. Focused, determined, unstoppable. #Determined

55. Beyond ready for what’s next. #BeyondReady

56. The only way out is through. #WayOut

57. Proof that I can do better and go further. #ProofInProgress

58. Making history, one step at a time. #MakingHistory

59. Owning my story and writing the next chapter. #OwnYourStory

60. My vibe? Thriving. #ThrivingVibe

61. Collecting moments, not things. #CollectMoments

62. Breakthroughs, not breakdowns. #Breakthroughs

63. Fearless in pursuit of what sets my soul on fire. #FearlessPursuit

64. Here’s to the nights that turned into mornings with friends that turned into family. #CherishedMoments

65. Celebrating every victory, no matter how small. #CelebrateVictories

66. In a world full of trends, I want to remain a classic. #Timeless

67. Chasing sunsets and dreams. #ChaseDreams

68. Life’s a climb, but the view is great. #LifesAClimb

69. Leveling up in all aspects of life. #AllAroundLevelUp

70. Your only limit is your mind. #NoLimits

71. Choose what makes your heart bloom. #HeartBloom

72. Stay hungry for life, love, and adventure. #StayHungry

73. Dream it. Believe it. Achieve it. #BelieveAchieve

74. Passionately curious about life. #PassionatelyCurious

75. The only limit is the one you set yourself. #Limitless

76. Let your faith be bigger than your fear. #FaithOverFear

77. Success is my only option. #SuccessOnly

78. Elevating my spirit and my standards. #ElevateEverything

79. Celebrating progress, not perfection. #CelebrateProgress

80. Here’s to the future because I’m done with the past. #ToTheFuture

81. Keep your heels, head, and standards high. #HighStandards

82. Life is too short for bad vibes. #NoBadVibes

83. Making every moment count. #MakeItCount

84. Your vibe attracts your tribe. #VibeYourTribe

85. Lead with love and light. #LeadWithLove

86. Dare to be different. #DareToBe

87. Life is my canvas, and I’m painting it boldly. #PaintLifeBoldly

88. Shine bright like a diamond. #ShineBright

89. Follow your bliss and the universe will open doors. #FollowYourBliss

90. Remember why you started. #RememberWhy

91. The future belongs to those who believe in the beauty of their dreams. #BelieveInDreams

92. Stay golden. #StayGolden

93. Breathe in courage, exhale fear. #BreatheCourage

94. Be your own kind of beautiful. #OwnKindOfBeautiful

95. Dream without fear. Love without limits. #DreamLove

96. Let your smile change the world, but don’t let the world change your smile. #ChangeTheWorld

97. Embrace the glorious mess that you are. #EmbraceTheMess

98. Choose to shine. #ChooseToShine

99. Make peace with your broken pieces. #MakePeace

100. A little progress each day adds up to big results. #DailyProgress

Final Note

The 100 level-up captions provided here are designed to complement your narrative, no matter the chapter you're currently writing. We hope you enjoying using them on your next post!

11 Reminders for Women to Just Be Yourself in Life

In a world that often feels like it's pulling us in a million directions, telling us how we should look, act, and feel, it's easy to lose sight of who we truly are.

For women especially, the pressure to meet societal standards can be overwhelming, making it hard to remember our unique strengths and value.

That's why we've put together a list of 11 gentle reminders for women on the importance of just being yourself.

These reminders are like little nudges to help you embrace your individuality, trust your journey, and appreciate the beauty of your own authenticity.

1. People will notice you for being just who you are.

Let's start with this very important reminder that most people forget or never even knew about in the first place.

When we're trying so hard to fit into the group just to be just who we are, people will notice when you stop trying so hard. This is not just in school or with friends but also at work too.

When you just don't care anymore about fitting in and just want to do your job, that's when people start taking note of the fact that maybe there's something different about you.

2. People will respect you for just being yourself.

When we stop trying all these different things just to "fit" into a certain group or vibe with somebody else's lifestyle, then others will respect us just for being who we are.

If you're a good person, that's all it takes to be respected in this world because people notice when others just don't care about fitting in and just want to live their own lives the way they see fit.

3. You will be more trusted if you just stay true to yourself.

When we just don't care anymore about what others think of us and just want to be who we are, people will start trusting us more.

If they're wondering why you just aren't fitting in with the group or just trying so hard to fit into a certain lifestyle then it obviously means that you have something different going on for yourself. And people will just respect you for it.

4. People want to be around those who just stay true to themselves.

This is a reminder that's very important for all of us reminding ourselves just why we should always just be ourselves and not worry about what others think, especially if they're going out of their way just to let you know that they just don't like you.

People want to be around those who just stay true to themselves because it's inspiring. They see that there are still good people in the world and not everybody is full of negativity or trying so hard just to fit into a certain lifestyle.

5.No one is perfect.

You will never be perfect. You just need to accept this and move on with your life. Do not spend your time trying to make yourself somebody you are not, just enjoy the things about yourself that don't require changing.

We all have our flaws that just make us who we are.

You just have to find those things that you love about yourself and embrace what makes you imperfectly perfect!

6. Everyone is different and unique.

Everyone has a different set of interests, hobbies, and even personalities. It just makes the world more interesting if everyone had exactly the same thoughts and opinions as each other.

If there was just one type of person in this world, it would be extremely boring. Celebrate your differences from others instead of trying to change yourself because you just don't fit in.

7. Life is simply too short.

Life just is too short to spend trying to be somebody you are not just for the sake of other people's opinions. You just need to learn how to embrace everything that makes you special and love life more because there just isn't an infinite amount of time out there where you can just exist as yourself.

Life is also too short to spend trying to live up to everyone's standards. If you just stop worrying about what other people think and love yourself more, your life will just become a lot happier.

You need to learn how to embrace every little bit of yourself just because you just don't know what tomorrow will bring.

8. Other peoples opinions don't really matter.

The opinions of others just don't matter. They just need to learn how to accept that they are living their own life and stop trying to be a fake version of themselves just because it is more appealing.

People will never be able to see yourself from the outside, so you just have to go with staying true to who you are on the inside.

9. You just need to stop worrying about what other people think of you.

You just can't please everyone else in this world, so just do your best and go with the flow! Stop trying to be someone you are not just for acceptance's sake because it will never happen...you cannot make everybody happy all the time.

The moment that you just stop caring about what other people think of you just might be the moment that your life will become a lot happier.

You just need to learn how to love yourself and embrace every little part of who you are! If everyone just stopped trying so hard, they would just realize that there is nothing wrong with them in this world after all...and just maybe they would just feel a lot better about themselves.

10. You just have to go with your gut feelings.

Listening to your gut feeling just always seem to just work out for you.

You just need to learn how to believe in yourself more if you ever want life to become better...and it will be when you just start believing in yourself!

11. It just isn't worth it to live up to others standards

It just isn't worth the heartache trying to live up to everyone else's standards in life because you just can never make everybody happy all of the time.

Remember just how special you are and just embrace all of your little quirks because there just isn't an infinite amount of time out there where everything will always going to go the way that you want it to.

Final Thoughts

We hope you take these 11 reminders to heart and implement them in your life because just being yourself is just so much better than trying to be someone else.

We all need to be reminded sometimes that we’re enough just the way we are.

11 Simple Ways to Practice Radical Self Love for Women

While nobody finds loving themselves easy and natural, radical self-love is an essential part of life.

As women it affects everything in our lives, from relationships, career, families, all the way to our personal lives.

If we don't have enough self-love, we'll always feel as if something is missing in our lives - as if there's a void that can never be filled.

What is Radical Self Love?

Radical self-love is being in a state where you believe yourself to be more than enough. You know that you're worthy and enough, no matter what flaws and shortcomings you have as an individual. When you have radical self-love, you have everything you need within.

Gone are the days where you have to chase for a love to fill the void in your soul, left by the feeling of worthlessness and inadequacy. When you love yourself, you know exactly who you are and who you're not. This gives you the confidence to face whatever battles that life throws in your face, no matter how difficult they may seem.

Radical self-love makes you into someone happy, content, and beautiful inside out. Individuals who love themselves completely naturally become the light to other people's lives since because of their wholeness, they're able to give that self-love to others as well.

11 Ways to Practice Radical Self Love

1. Be a better friend to yourself

They say that you should treat yourself and talk to yourself the way you would do a friend. If you're harsh to yourself but kind to others, think about why that is.

Look at yourself as a friend and practice kindness and compassion to yourself. There's no reason why you should be so harsh when you wouldn't do the same to others.

2. Accept your softness

Unfortunately, we live in a world that convinces you to harden your heart. Realize that your heart is the best thing about you and turn this realization inward. It's time to give yourself the love and compassion you've always deserved.

3. Listening to yourself than others

Boundaries are so important and you shouldn't let others constantly validate your self-worth.

The only person who can do that is you and until you realize that, you'll always be letting others walk over you. Radical self-love comes from within, not others.

4. Love every part of you

It's frustrating to love every part of you, especially your body, but this is necessary for self-love. Recognize you wouldn't be where you are now without appreciating even your flaws.

5. Put yourself first above others

While being generous and selfless is an admirable trait, it's crucial to prioritize yourself above the needs of others. When you put others first, you'll be drained to the point of no return. Loving yourself comes primarily from putting your needs above others.

6. Recite affirmations

Saying positive affirmations out loud is the best way to actively counter the negative things you're saying to yourself. It's so easy to focus on the negative parts of life, which is where the significance of affirmations comes into the picture.

Reciting affirmations such as you're good enough helps you remember the best parts of yourself.

7. Let go of control

One of the primary causes of anxiety is the need to control every aspect of our lives - which is an impossible struggle. You'll never be fully in control and this is what you have to accept to love yourself better.

8. Question your thoughts

It's not healthy to always validate each thought you have, especially when we're wired to think negatively of everything.

Questioning your thoughts will help you question reality and will help you in loving yourself better.

9. Take a social media break

Social media are platforms where comparison is most present. Everyone posts and brags about their accomplishments and highlights, but nobody will ever talk about their insecurities and darkness.

When you're always online, it's easy to compare and question why your life doesn't look as good as theirs. To have radical self-love, realize that social media is all a facade.

10. Practice gratitude

It's so easy to focus on what you lack than what you have, especially in a negative world. However, gratitude is a much stronger emotion than gratitude will ever be. Gratitude is what you need to hold onto in order to love yourself better.

11. Do things you love

Spending time with your passion makes you feel good about yourself naturally. When you do things you love, this will help you love yourself better and take your mind away from your flaws and insecurities.

Radical Self Love Examples

1. Being confident enough to walk away from things that don't serve you.

2. Saying no when someone crosses your boundaries.

3. Being unashamed of having alone time to engage in self-care activities.

4. Feeling whole and complete, whether or not you're in a relationship.

5. Being unafraid to stand up for what you believe in.

6. Being unafraid of being alone.

7. Creating a gratitude journal to help you remember what you have.

8. Refusing to accept your negative thoughts, but questioning them.

9. Embracing the present moment and the experiences it provides you, good or bad.

10. Acknowledging what you feel and letting yourself feel them.

11. Accepting good people in your life because you know you deserve them.

12. Letting go of control and instead, focusing on what life gives you.

13. Taking a break away from social media.

14. Prioritizing yourself as much as you do others.

15. Treating yourself like a best friend.

Final Thoughts

I hope this article was able to help you gain insight into how to practice radical self-love as a woman. While it doesn't come easy for everybody, it's never too late to love yourself.

A lot of problems in our lives are caused when we don't love ourselves enough, which is why it's a life-changer when you do.

12 Powerful Steps Towards Setting Better Boundaries for Women

Are you tired of constantly finding it difficult to set boundaries in life? Well, let me tell you something, my female friends- establishing boundaries early on is absolutely crucial.

Boundaries are your secret weapon for earning respect and protecting yourself as a woman.

In this article, we're going to dive into the fascinating world of setting boundaries in life.

1. Create a Boundary CheckList

Start by making a list of what's acceptable and what's not. Surprisingly, you may uncover things that bother you but haven't acknowledged as boundaries yet.

This list will serve as your guide to identifying and asserting your limits.

2. Quit people-pleasing

If you tend to be a people pleaser, it's time to reclaim your boundaries. Setting boundaries means valuing your own voice over seeking approval from others.

Remember, as long as you're not causing harm, it's perfectly fine to stick to your boundaries.

3. Speak Up for Non-Negotiables

If you struggle with assertiveness, expressing your discomfort might be challenging. However, everyone should respect the importance of boundaries.

Don't hesitate to communicate when something doesn't align with your values. Remember, setting boundaries is crucial for a healthy life.

4. Trust your intuition

Our gut instinct is a powerful tool in decision-making. Tune into your inner voice and listen to what it's telling you. Often, you can sense whether to say yes or no to someone.

Your gut is often right, so honor it when setting boundaries.

5. Realize you control your life

Take back the reins of your life. Rather than allowing people to walk all over you, shift your perspective and regain control. Remember, you have the power to set your boundaries.

Others shouldn't dictate what is and isn't okay for you.

6. Offer alternatives

If declining a request, consider offering an alternative that aligns with your boundaries.

This shows you're willing to find a middle ground, where both parties can be comfortable without compromising your boundaries.

7. Don't say yes because you feel bad

If they are guilt-tripping you into saying yes, you don't have to feel bad. Realize that they're doing this for their own gain.

Whoever they are in your life, they should understand your boundaries and where you're coming from.

8. Be direct and firm

Don't let guilt-tripping manipulate you into saying yes. Recognize that when others guilt-trip you, it's often for their own gain.

The people in your life should respect your boundaries and understand your perspective.

9. Prioritize wisely

Boundaries, at their core, are a reflection of your priorities. Assess which boundaries you're comfortable flexing and which ones you refuse to compromise.

Understanding your priorities will empower you to make informed decisions.

10. Self-Love Matters

Setting boundaries is an act of self-love. Remember, you deserve to put yourself first. Sometimes, individuals forget this fundamental truth.

Embrace the importance of self-care and prioritize it in your life.

11. Cultivate self-awareness

Developing self-awareness is essential in maintaining your boundaries. Listen attentively to your thoughts, emotions, and needs.

Only you hold the key to preserving your true self amidst the demands of others.

12. Start with baby steps

Setting boundaries can be overwhelming, but you don't have to tackle everything at once. Begin with small actions, such as declining plans or saying no to tasks that don't resonate with you.

Gradually, expand your boundaries as you grow more comfortable.

The Benefits of Setting Boundaries

• You're a calmer and happier individual

• You don't feel like you're being abused by others

• You're less stressed and frustrated about everything

• You have integrity

• It's easier to trust others

• You have self-awareness

• You're a better friend, employee, and lover

• It's easier to take better care of yourself

• You don't unintentionally lash out your anger at others

• You're brave enough to say no

• You have the energy for things you want to do

• You're more understanding and patient

• Others respect you better because of this

• You can speak out your voice better

• You're more secure about who you are

• You know what you want and what you don't want

• You feel less guilty about things

Final Thoughts

I hope this article was able to shed insight on everything you needed to know on how to set boundaries as a woman.

It doesn't get any easier to set boundaries even as you progress in life, but it shows that you respect yourself enough to know what you deserve.