7 Tips to Combat Feeling Unmotivated Working from Home

Working from home has a lot of perks. You can make your own hours, you don't have to commute, and you can wear whatever you want. But there are also some downsides. One of the biggest downsides is feeling unmotivated. When you're not in an office surrounded by other people working, it can be hard to find the motivation to get your work done. 

Below are seven tips to help you combat feeling unmotivated while working from home.

Why We Get Unmotivated Working From Home

Working from home can be great in many ways. You have the flexibility to set your own hours, you can take work breaks whenever you want, and you don't have to spend money on things like gas or public transportation.

However, working from home can also lead to a feeling of isolation and disconnection from the rest of the world. This can be especially true if you live alone or if your work requires you to be online all day. In addition, working from home can sometimes feel like a never-ending cycle of laundry, dishes, and housework.

All of these things can lead to a feeling of being trapped and unmotivated. If you find yourself in this situation, it's important to remember that there are ways to combat it. 

 7 Tips to Combat Feeling Unmotivated Working from Home

1. Get Dressed for Work Every Day 

One of the benefits of working from home is that you can wear whatever you want. But that doesn't mean you should work in your pajamas all day long. When you get dressed for work, it puts you in the right mindset to be productive.

So even if you're just changing out of your pajamas into some comfortable clothes, getting dressed for work will help you feel more motivated to get your work done. 

2. Set Up a Dedicated Workspace 

If you can, set up a dedicated workspace in your home where you can go to work every day. This will help create a physical boundary between your work life and your personal life.

And when you're in your workspace, try to avoid doing personal tasks like checking your email or browsing social media. By keeping your workspace focused on work tasks only, it will be easier to stay motivated and get your work done quickly. 

3. Create a Daily Routine and Stick to It 

When you're working from home, it's important to create a daily routine and stick to it as much as possible. That means getting up at the same time every day, taking breaks at the same time every day, and starting and finishing work at the same time every day.

Having a set routine will help your mind know when it's time to focus on work tasks and when it's time to relax. 

4. Take Breaks and Move Around Throughout the Day 

It's important to take breaks throughout the day so that you don't get burnt out from working too long hours. And when you do take a break, make sure to move around and get some fresh air if possible.

Going for a walk or getting some exercise will help clear your head and give you the energy to power through the rest of your workday. 

5. Connect with Other People Working from Home 

If you're feeling isolated while working from home, connect with other people who are in the same situation as you. There are lots of online communities where people who work from home can connect with each other and share tips and advice.

And there's nothing wrong with meeting up with someone in person if they live close by. Just being around other people who understand what you're going through can help motivate you on days when working from home feels difficult.  

6. Set Small Goals and Celebrate When You Reach Them 

If you're feeling overwhelmed by all the work you have to do, break it down into smaller goals. And once you reach those goals, take a moment to celebrate your accomplishment.

Whether it's taking a break to read your favorite book or going for a walk outside, find something that feels like a reward and give yourself permission to enjoy it.

7. Create a Schedule and Stick to It

When you're working from home, it's easy to let work bleed into your personal life. Suddenly, you're working at all hours of the day and night and you can't seem to turn it off.

One of the best things you can do is create a schedule and stick to it as much as possible. Dedicate certain hours of the day to work and stick to that plan. Once your work time is over, shut off your computer and enjoy your personal time. 

Final Thoughts

Working from home has its perks, but it can also be challenging if you're not used to it. Feeling unmotivated is one of the biggest challenges people face when making the transition from working in an office to working from home.

Hopefully, these tips will help make working from home a little bit easier for those who are struggling with motivation.